Richmond Road Runners

Supporting running in the metro Richmond area

2016/17 RRRC Winter Training Team

Event Details

2016/17 RRRC Winter Training Team

Time: December 3, 2016 at 7:15am to April 8, 2017 at 7am
Location: Lucky Road Running Store, Willow Lawn
Street: 1601 Willow Lawn Dr. #838
City/Town: Richmond, VA 23230
Website or Map:…
Event Type: marathon, and, half, training, team
Organized By: Frank Gerloff, Head Coach
Latest Activity: Mar 3, 2017

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Event Description




Come join the Richmond Road Runners Winter Marathon and Half Marathon Training Team! We look forward to having you train with RRRC's premier winter training program.

The Shamrock Marathon and Half Marathon Programs begin on Saturday, December 3rd and the Boston Marathon Training Team begins on Saturday, December 31st.

We will meet again at Lucky Road Running Store for our scheduled long runs:

1601 Willow Lawn Dr. #838

Richmond, VA 23230

Please arrive promptly by 7:15. Our runs will initially start at 7:30. This time is subject to change as weather and daylight hours permit.

Long-sleeved technical shirts are included as part of the registration and will be distributed later in the season.

For questions, please contact Head Coach Frank Gerloff at

We look forward to seeing you on December 3rd!

Comment Wall


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Comment by Jamie Ficor on November 28, 2016 at 9:03pm

John, it really depends on a lot of factors, but I can sum it up this way- like most things in life, you get out of it what you put in.

Comment by John DeMarzo on November 27, 2016 at 9:11pm

Is it okay if we miss a few runs here and there?

Comment by Jamie Ficor on November 16, 2016 at 2:40pm

Sarah, the first run is 8 miles.

Comment by Sarah Waldron on November 15, 2016 at 4:37pm

What distance is the first day's run?

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