Supporting running in the metro Richmond area
Join RRRC for the Capitol 10M presented by Commonwealth Sports Medicine. The race will serve as the RRCA Eastern Regional 10-mile championship. The race features chip timing and awards three-deep in five-year age groups.
The race will also feature two other runs: the Special Olympics Virginia Mile, presented by Steve Walls & Associates, PLLC and the Kids Mile, presented by Primrose School, Midlothian. Learn more about these races.
Train for the 10M with Commonwealth Sports Medicine beginning 8/20 at the Innsbrook office. Email firstname.lastname@example.org to register. There is no fee; you must be able to run 5 miles. When you register, provide your projected time for the 10M. Call 804-270-7750 with questions. Runs will be Saturdays at 8 a.m. Coaches and medical care at every workout.
All pre-race registrations must be completed online by 11:59 p.m. on 9/28 - no mail-in applications.
If there is room there will be registration available at packet pick-up (9/29 & 9/30 only) prior to race day. Race logo wear is not guaranteed for registrations at packet pick-up. There will be day of race registration for the 10M. 10M registration is limited to the first 1200 registrants.
Capitol 10M - Prior to 9/9
RRRC Members: $35
Capitol 10M - 9/9 and after
RRRC Members: $45
Kids Mile and Special Olympics Virginia Mile
Free - Registration required.
Entry fees are non-refundable and entries are nontransferable, no exceptions.
Special Olympics Virginia (SOVA) – Area 6 provides free year-round athletic programs to enrich the lives and improve the confidence of children and adults with intellectual disabilities. Through sports training and competition, SOVA athletes develop physically, socially, and psychologically. SOVA – Area 6 serves 750 athletes in eight central Virginia counties.
Many thanks to our sponsors: