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BEGIN:VEVENT
UID:2449396:Event:124427
DTSTAMP:20120211T133157Z
SUMMARY:Capital 10M
DESCRIPTION:Volunteers Needed\nJoin RRRC for the Capitol 10M presented
  by Commonwealth Sports Medicine. The race will serve as the RRCA East
 ern Regional 10-mile championship. The race features chip timing and a
 wards three-deep in five-year age groups.\nThe race will also feature 
 two other runs: the Special Olympics Virginia Mile, presented by Steve
  Walls & Associates, PLLC and the Kids Mile, presented by Primrose Sch
 ool, Midlothian. Learn more about these races.\n \nTraining Program\n
 Train for the 10M with Commonwealth Sports Medicine beginning 8/20 at 
 the Innsbrook office. Email slaforce@commonwealthsportsmedicine.com 
  to register. There is no fee; you must be able to run 5 miles. When 
 you register, provide your projected time for the 10M. Call 804-270-7
 750 with questions. Runs will be Saturdays at 8 a.m. Coaches and med
 ical care at every workout.\n \n\n \nRegistrationAll pre-race regist
 rations must be completed online by 11:59 p.m. on 9/28 - no mail-in ap
 plications.\nIf there is room there will be registration available at 
 packet pick-up (9/29 & 9/30 only)  prior to race day. Race logo wear
  is not guaranteed for registrations at packet pick-up. There will be
  day of race registration for the 10M. 10M registration is limited to
  the first 1200 registrants.Entry FeesCapitol 10M - Prior to 9/9RRRC M
 embers: $35Non-members: $45\nCapitol 10M - 9/9 and afterRRRC Members: 
 $45Non-members: $55Kids Mile and Special Olympics Virginia MileFree -
  Registration required.Entry fees are non-refundable and entries are n
 ontransferable, no exceptions.\nCourse, Packet Pick-Up and Race Day In
 formation\nRace Charity\nSpecial Olympics Virginia (SOVA) – Area 6 p
 rovides free year-round athletic programs to enrich the lives and impr
 ove the confidence of children and adults with intellectual disabiliti
 es. Through sports training and competition, SOVA athletes develop phy
 sically, socially, and psychologically. SOVA – Area 6 serves 750 ath
 letes in eight central Virginia counties.\n \nMany thanks to our spon
 sors: \n \n\nFor more information visit http://www.rrrc.org/events/ca
 pitol-10m
DTSTART:20111001T113000Z
DTEND:20111001T140000Z
CATEGORIES:10m
LOCATION:Capital
WEBSITE:
URL:
CONTACT:
ORGANIZER;CN="Richmond Road Runners":http://www.rrrc.org/profile/Richm
 ondRoadRunners
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Tim Stew
 art":http://www.rrrc.org/profile/TimStewart
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Andrew B
  Dickinson":http://www.rrrc.org/profile/AndrewBDickinson
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Jay Hump
 hries":http://www.rrrc.org/profile/RobertHumphries
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Bucky Fl
 anagan":http://www.rrrc.org/profile/BuckyFlanagan
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Kevin:htt
 p://www.rrrc.org/profile/Kevin20
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Pete Fol
 lansbee":http://www.rrrc.org/profile/PeteFollansbee
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Sarah Ch
 ittum":http://www.rrrc.org/profile/SarahChittum
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Alex:http
 ://www.rrrc.org/profile/Alex32
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Judy Rea
 d":http://www.rrrc.org/profile/JudyRead
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Aaron St
 eelman":http://www.rrrc.org/profile/AaronSteelman
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Art Trot
 ter":http://www.rrrc.org/profile/ArtTrotter
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Brent Ar
 cher":http://www.rrrc.org/profile/BrentArcher
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Craig Du
 nbar":http://www.rrrc.org/profile/CraigDunbar
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="David Us
 her":http://www.rrrc.org/profile/DavidUsher
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="James Fi
 sher":http://www.rrrc.org/profile/JamesFisher
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="scott ti
 lley":http://www.rrrc.org/profile/scotttilley
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="lululemo
 n athletica Short Pump":http://www.rrrc.org/profile/lululemonathletica
 ShortPump
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Richmond
  Road Runners":http://www.rrrc.org/profile/RichmondRoadRunners
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