Richmond Road Runners

Supporting running in the metro Richmond area

Chi Running Workshop

Event Details

Chi Running Workshop

Time: May 22, 2011 from 8am to 11:30am
Location: National 4-H Council
Street: 7100 Connecticut Avenue
City/Town: Chevy Chase, Maryland
Website or Map: http://store.chiliving.com/Wo…
Phone: 866-327-7867
Event Type: level, ii, chi, running, workshop
Organized By: Whitney Cooper
Latest Activity: Apr 19, 2011

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Event Description

Work one- on- one with nationally acclaimed Chi Running creator and ultra- marathoner, Danny Dryer, reviewing the Chi Running techniques learned in the Level I Chi Running workshops, and incorporating more focus on core exercises, cadence, speed, pelvic rotation, and Y'Chi.

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