Supporting running in the metro Richmond area
June 15, 2009 from 5:30pm to 7pm – Commonwealth Sports Medicine got pain? Whether you’re a recreational or a pro athlete, if you push your body you’re going to risk injury. Come learn how to recover, reduce injury risk and boost performance. Sport Psychologist… Organized by Dr. Teresa Stadler | Type: clinic
November 28, 2009 from 8am to 10am – RunnerBill's Sports Join us for a group run of 5 - 10 miles with Mark and Anne Lundblad followed by a trail running clinic and tips from the pros, what INOV-8 shoe is right for you and Q&A with Mark & Anne. Free… Organized by Bill Lis | Type: group, run, and, trail, running, clinic
March 3, 2010 from 6pm to 7:30pm – REI, Short Pump "Use your Mind and Medicine to Run Faster and Safer"Training for the Monument Ave 10k? Whether you are just getting started or have been an training for years, you do not want to miss this special cl… Organized by REI and Commonwealth Sports Medicine | Type: lecture/, clinic
June 5, 2010 from 8am to 9am – Direct Buy Parking Lot, West Creek Thinking about doing a triathlon? Join us for a TRI 101 Clinic and learn everything you need to know to get started in the sport of triathlon. For more info, email grandison@trigirltraining.com Organized by Grandison Burnside, TRIgirl Training | Type: clinic
July 10, 2010 from 8am to 9am – Direct Buy Parking Lot, West Creek Thinking about doing a triathlon? Join us for a TRI 101 Clinic and learn everything you need to know to get started in the sport of triathlon. For more info, email grandison@trigirltraining.com. Organized by Grandison Burnside, TRIgirl Training | Type: clinic
March 14, 2011 from 7pm to 8pm – Endorphin Fitness Nutrition: Daily and Race DayJoin Endorphin Fitness for a thorough look at how to utilize proper nutrition to meet your race and fitness goals. Registered dietician Tina Shiver (http://www.tinashive… Organized by Sean C | Type: clinic
Questions/Issues
membership@rrrc.org
Join RRRC Today
Yearly membership in RRRC is $15 for individuals, $20 for families and $5 for students.
Membership Renewals
Search on your name and select "renew". You can also check your membership expiration date.
© 2013 Created by Richmond Road Runners.
