Supporting running in the metro Richmond area
July 6, 2009 from 5:30pm to 7pm – Commonwealth Sports Medicine Join sport psychologist Dana Blackmer, Ph.D. in this four-week group designed to help athletes learn relaxation techniques to deal with pain, speed recovery and return to peak performance. Learn prac… Organized by Dana Blackmer | Type: mental, skills, training, group
July 20, 2009 from 5:30pm to 6:30pm – internet Join sport psychologist Dana Blackmer, Ph.D. of The Extra Gear in this FREE WEBINAR and master practical, easy-to-learn imagery and thought control techniques to help you: - Fight through exertion p… Organized by Dana Blackmer | Type: mental, skills, training, webinar
July 21, 2009 from 6pm to 7pm – internet Join sport psychologist Dana Blackmer, Ph.D. of The Extra Gear in this FREE WEBINAR and master practical, easy-to-learn imagery and thought control techniques to help you: - Fight through exertion p… Organized by Dana Blackmer | Type: mental, skills, training, webinar
January 17, 2010 at 10am to March 18, 2010 at 8am – Byrd Park near the Dog Park and The Republic It's still not too late to join!!It's not just a training team, it's a social training team!!Would you like to get in shape to run the Monument 10K in the Spring?Do you enjoy socializing with fellow… Organized by Jason Dowdy | Type: training, team, social
January 6, 2011 from 6pm to 7pm – West Creek Business Park Get ready for the 3Sports Duathlon on April 9th by joining the RTC Training Team. Central Virginia Endurance will provide you with a daily workout schedule, weekly group workouts at the race site, cl… Organized by Jay Peluso | Type: training, team
January 29, 2013 from 7pm to 10pm – The Republic Restaurant and Bar • Would you like to get in shape to run the Monument 10k? • Do you enjoy socializing with fellow runners? • Do you like to have a post run meal & drink? This is the fourth year of the Monument 1… Organized by Jason Dowdy | Type: training, team
February 3, 2013 from 10am to 12pm – Byrd Park - Big Gravel Lot • Would you like to get in shape to run the Monument 10k? • Do you enjoy socializing with fellow runners? • Do you like to have a post run meal & drink? This is the fourth year of the Monument 10… Organized by Jason Dowdy | Type: training, team
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