FAST 5K COW RUN

Train With Kenyans

FAST 5K COW RUN

Race for charity to buy a cow and to benefit GOGCP Children’s Ministries

Saturday, JULY 14, 2012

POCAHANTAS STATE PARK, CHESTERFIELD, VA

6:00_PM to 6:405_PM - Registration

7: p_M - Open 5K COW Run Race

                                                                                   7:40 PM- Middle School Boys and girls (1.5 miles)

Entry Fee:          Entry Fee

Teams:

 $ 100 Per school for High School teams ( $50 for girls/$50 for boys). $100 per school for High School

$60 for middle school teams($30 for girls/30$ for girls)

Individual:

CHILDREN UP TO AGE 12 - $10.00

AGES 13 AND UP AND ADULTS - $25.00

 The first 25 registered individual runners will receive a race T-shirt.

Baby strollers and dogs with a leash are allowed 

         Please contact us if you would like to raise funds or make a donation in place of an entry fee.

Registration: Register Online at: 

                   www.trainwithkenyans.com(under tab “Races”)

Race day registration is at the park (Pocahontas state park)

Race Course: The course is flat and fast, it is a trail race through. Get your official personal best. Some of the elite runners will be running. Fast times expected, official timing services available.

                        The biggest Unique and fastest 5k race in town

Awards: Cash prizes for overall male and female.

               Top three finishers of the adults and children in the follow categories will receive authentic Kenyan items, medals, trophies or other unique prizes!

• Top overall team
• Top three overall individual winners (adults)
• Age groups (Overall winners not eligible for age division awards)

Awards follows after the race at 9:45 AM

Please make checks payable to (Sorry no refunds):

Grace of God Children’s Project

Mail entry form with check to:

Grace of God Children’s Project, INC

Attn:  FAST 5K COW RUN

521 Reed St

Damascus, VA 24236

For more info please contact David Cheromei 276-698-7612, Christian Cuthbert 804-971-3759

 or e-mail: info@trainwithkenyans.com