Supporting running in the metro Richmond area
Nutrition: Daily and Race Day
Join Endorphin Fitness for a thorough look at how to utilize proper nutrition to meet your race and fitness goals. Registered dietician Tina Shiver (http://www.tinashiver.com/about.php) will present on daily nutrition principles and expert coach Michael Harlow (http://endorphinfitness.com/coaches) will present on race nutrition. Don't miss this exciting opportunity. Rsvp with firstname.lastname@example.org.