Supporting running in the metro Richmond area
Whether you’re a recreational or a pro athlete, if you push your body you’re going to risk injury. Come learn how to recover, reduce injury risk and boost performance.
Sport Psychologist Dr. Dana Blackmer presents:
“USE YOUR BRAIN TO HEAL AND PERFORM ”
Monday, June 15th from 5:30 to 7:00pm
Commonwealth Sports Medicine, 4101 Cox Rd. Suite 301 Glen Allen, VA.
In this free clinic you will learn the three most important mental skills to help you heal faster, prevent reinjury and go harder! Dr. Blackmer will provide practical, easy techniques that you can use right away to help you cope with pain, accelerate the healing process and get you stronger.
Space is limited; call 804-270-7750 today to reserve your spot! Dinner provided.