Richmond Road Runners

Supporting running in the metro Richmond area

Yoga for Runners Workshop at Om On Yoga

Event Details

Yoga for Runners Workshop at Om On Yoga

Time: July 17, 2010 from 12pm to 2pm
Location: Om On Yoga
Street: 320 Libbie Avenue
City/Town: Richmond
Website or Map:
Phone: 804.282.YOGA (9642)
Event Type: run/yoga, workshop
Organized By: Om On Yoga
Latest Activity: Jul 8, 2010

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Event Description

Yoga for Runners Workshop
With Deborah Ledbetter

Saturday, July 17th
12:00pm – 2:00pm
All Levels
10% discount for students/seniors

Join us to find out how yoga can compliment your running to improve performance, help prevent injury, and lead to a more balanced you!

In this workshop you will learn poses to increase range of motion and improve flexibility. Stretch out your muscles and relax your mind. Spend time cultivating core strength and balance. Turn your attention inward to sharpen your focus and reduce stress.

Register early to reserve your spot!

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