Richmond Road Runners

Supporting running in the metro Richmond area

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RRRC Message Board Guidelines - Read Before Posting

RRRC provides this message board as a courtesy in order to foster discussion and disseminate information.  RRRC Groups have their own messa…

Started by Richmond Road Runners in General InformationLatest Reply

Discussions Replies Latest Activity

Virginia War Memorial 5K Run to Remember Results

A beautiful morning with over 300 5K finishers...not including many military support runners.  A small, but efficient finish line crew did …

Started by Mike Levins in All things "Running"

0 12 hours ago

SMTT and Boston 2015

A big Thank You to Frankie and Jeff for SMTT this year for Boston Marathon training, all I can say is it was " the Best" especially those l…

Started by chuck coli in All things "Running"

1 yesterday
Reply by Bill Kitchens

Special Theme for The Monthly Trail Run, Saturday, May 2, 8AM!

The next Monthly Trail Run: May 2, 2015, 8AM!  The special theme will be "Drag A Friend Into The Woods!"  Yes, we love the trails, so let's…

Started by Mark Iscool in All things "Running"

0 on Thursday

Monthly Trail Run Pix, Stats and Pump House Drive Fountain Update...

Yikes!  Far beyond a gaggle.  Way more than a pod. More than four score.  Those metrics only pale in comparison to the official count: 92 h…

Started by Mark Iscool in All things "Running"

2 on Wednesday
Reply by Mark Iscool

Wednesday Night Detention Run 4/15

Come out tomorrow night and join us for a nice Wednesday night run! We meet at 6pm in front of Mary Munford Elementary School on the Westmo…

Started by Sara in All things "Running"

0 on Tuesday

Tuesday Nite Workout! Speedwork!

This week's workout will be track intervals at St. Christopher's School, or alternately we will convert to doing telephone pole intervals o…

Started by Mark Iscool in All things "Running"

0 on Monday

Monthly Trail Run! Test-Run Altras! Relay Foods! Pump House Drive Fountain!

The details of the April MTR is contained in the message board posting of April 1.  WooHoo! There is a good buzz going around that indicate…

Started by Mark Iscool in All things "Running"

0 Apr 10

Shamrock Shuffle

Has anyone else signed up for races with RunRaceRide? My friend and I have for two different races and both were cancelled for nonweather r…

Started by Gary L Fisher in All things "Running"

4 Apr 9
Reply by Mark Junkermann

25% Discount Codes for the Colonial 200 Relay (May 1st & 2nd)

Running the Tent and Trails relay?  Want to take that experience on the road?  Check out the Colonial 200 Relay (!   Th…

Started by Alex Shelton in All things "Running"

0 Apr 9

Tuesday Nite Workout Hill Repeats! Then lululemon Fundraiser Wednesday!

Tomorrow, Tuesday, April 7, we'll be doing hill repeats at MCV.  These will increase your quad strength; and if you don't have quad strengt…

Started by Mark Iscool in All things "Running"

0 Apr 6




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