Randy Brown's Discussions (13)

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Discussions Replied To (10)	Replies	Latest Activity
"Very cool. I did my first 10K yesterday, and this will be my second. I like trail ru…" Randy Brown replied May 18, 2009 to XTERRA Fugitive 10K	4	May 18, 2009 Reply by Randy Brown
"Thanks everyone It was an awesome day to run. I always thought people were crazy to…" Randy Brown replied May 17, 2009 to Carytown 10K times	10	May 17, 2009 Reply by Randy Brown
"A kinda related question Being totally new to this; do they have massage therapists…" Randy Brown replied Apr 1, 2009 to Is there a race with health fair to see if you are healthy before you run?	13	Apr 2, 2009 Reply by Eileen
"Thanks for all the advice! I think I am going to do the Filthy 5K and the Carytown b…" Randy Brown replied Mar 31, 2009 to Training Advice	11	Mar 31, 2009 Reply by Dana
"Thanks for the advice. I think I will take a look at the course this weekend. I have…" Randy Brown replied Mar 31, 2009 to Training Advice	11	Mar 31, 2009 Reply by Dana
"Your Post event massage would really be about the same because the soreness after th…" Randy Brown replied Mar 26, 2009 to When to Get a Sports Massage	19	Mar 29, 2009 Reply by Eileen
"I am a massage therapist, and I specialize in Sports massage. If you are sore pre ev…" Randy Brown replied Mar 26, 2009 to When to Get a Sports Massage	19	Mar 29, 2009 Reply by Eileen
"I have never run farther than 3 miles at any time in my life, and I comitted to runn…" Randy Brown replied Mar 23, 2009 to byrd park group, week of 03.16-22.09	49	Mar 23, 2009 Reply by Mad Max
"I used to live next to the park, and ran/biked the area lots. I would not recommend…" Randy Brown replied Mar 22, 2009 to Forest Hill park safe?	7	Mar 23, 2009 Reply by Lisa Roy
"I have been practicing Therapeutic/Sports massage for 8 years, and I have helped num…" Randy Brown replied Mar 22, 2009 to IT band issues	14	Mar 23, 2009 Reply by Running Goddess

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Randy Brown's Discussions (13)

"Very cool. I did my first 10K yesterday, and this will be my second. I like trail ru…"

"Thanks everyone It was an awesome day to run. I always thought people were crazy to…"

"A kinda related question Being totally new to this; do they have massage therapists…"

"Thanks for all the advice! I think I am going to do the Filthy 5K and the Carytown b…"

"Thanks for the advice. I think I will take a look at the course this weekend. I have…"

"Your Post event massage would really be about the same because the soreness after th…"

"I am a massage therapist, and I specialize in Sports massage. If you are sore pre ev…"

"I have never run farther than 3 miles at any time in my life, and I comitted to runn…"

"I used to live next to the park, and ran/biked the area lots. I would not recommend…"

"I have been practicing Therapeutic/Sports massage for 8 years, and I have helped num…"

Membership