Richmond Road Runners

Supporting running in the metro Richmond area

Karen Gammon's Discussions (112)

Discussions Replied To (96) Replies Latest Activity

"THANKS JOHN! All the best and much happiness."

Karen Gammon replied Aug 25, 2009 to CELEBRATIONS FEATURE STORY

2 Aug 25, 2009
Reply by Karen Gammon

"Jim, have you thought about whether it could be IT Band syndrome? Check out the Augu…"

Karen Gammon replied Aug 24, 2009 to Patellar Tendon/Knee Issue

5 Aug 25, 2009
Reply by Charlie Conrad

"fantastic NEWS! I am absolutely thrilled for you, enjoy tomorrow. I pray all goes we…"

Karen Gammon replied Aug 19, 2009 to anyone know of a way to donate orthopaedic supplies?

8 Aug 19, 2009
Reply by Karen Gammon

"MITZI, GOOD LUCK!! Hope to see you very soon, give my best to your Superman (somethi…"

Karen Gammon replied Aug 19, 2009 to anyone know of a way to donate orthopaedic supplies?

8 Aug 19, 2009
Reply by Karen Gammon

"Mitzi, how I wish! What I have been through is nowhere near what you have endured. I…"

Karen Gammon replied Aug 18, 2009 to anyone know of a way to donate orthopaedic supplies?

8 Aug 19, 2009
Reply by Karen Gammon

"Myron, you are so thoughtful to do this for me! Thank you so much. I had no idea Goo…"

Karen Gammon replied Aug 18, 2009 to anyone know of a way to donate orthopaedic supplies?

8 Aug 19, 2009
Reply by Karen Gammon

"Sabrina, you have to try Prairie Grain spelt bread. I have been eating it for severa…"

Karen Gammon replied Jul 18, 2009 to Gluten and Wheat Free Food Options

16 Jul 21, 2009
Reply by Anne Rodriguez

"Eileen, when I have a really important race I wear my Dad's dog tag from WWII, I can…"

Karen Gammon replied Jul 9, 2009 to What do you do to give yourself good luck on a run?

13 Jul 10, 2009
Reply by Eileen

"Mitzi, I am sure Eileen would wish the same for you, as you have also run through so…"

Karen Gammon replied Jun 28, 2009 to Gratitude for running and life

13 Jun 29, 2009
Reply by Eileen

"Dear Mike and others, how thoughtful to offer members a free race! Thanks so much,…"

Karen Gammon replied Jun 8, 2009 to Stratford Hills 10K Results Posted

12 Jun 8, 2009
Reply by 2.0

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