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Mark Iscool's Discussions (430)

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Discussions Replied To (176) Replies Latest Activity

"PS: The Run Starts At 5:30PM!  :)"

Mark Iscool replied May 6 to Tuesday Nite Workout! Hill Repeats! Build Leg Strength!

 1 May 6
Reply by Mark Iscool

"Good luck Tom.  See you at Promise Land?  Grindstone?  Mountain Masochist?  Hellgate…"

Mark Iscool replied Apr 3 to Center of the Universe Challenge - 2013 Ashland Railroad Run

 7 Apr 28
Reply by Tom Grant

"disgruntled road runners:  high entry fees, unmarked courses/turns, every man/woman…"

Mark Iscool replied Feb 23 to Love Rox 1/2 Marathon

 14 Mar 4
Reply by John Amoroso

"we're a small group (5-8).  each week's post to the message board (usually be noon o…"

Mark Iscool replied Feb 22 to tuesday nite workout! track intervals!

 4 Feb 22
Reply by Mark Iscool

"Hello Erik!  We run Tuesdays at 5:30pm.  We alternate each week by running hill repe…"

Mark Iscool replied Feb 21 to tuesday nite workout! track intervals!

 4 Feb 22
Reply by Mark Iscool

"Yes, you are welcomed to come out.  These hill repearts are real hill repeats, and n…"

Mark Iscool replied Feb 11 to Tuesday Nite Workout! Hill Repeats!

 2 Feb 11
Reply by Mark Iscool

"Chuck-  As Sir Nigel was saying, you are welcomed to join us for the tuesday Nite wo…"

Mark Iscool replied Feb 6 to Run Westcreek tues and thurs eve 6:30

 5 Feb 8
Reply by chuck coli

"The Tuesday Nite Workout rotates between hill repeats (MCV), speedwork (St Chris') a…"

Mark Iscool replied Feb 6 to tuesday nite workout!!! fun and easy (NOT!) hill repeats!!!

 3 Feb 6
Reply by Blair Just

"A misspelling of "Trail Work"..."

Mark Iscool replied Jan 18 to Trail Wort In The Books: Western Terminus of NorthBank Trail Parking Area

 4 Jan 18
Reply by b white

"TO ALL READERS: Please make note that the comments by Pete and Shannon are in no way…"

Mark Iscool replied Jan 5 to January Edition Of The Monthly Trail Run Is In The Books!

 3 Jan 5
Reply by Mark Iscool

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