Mark Iscool's Discussions (433)

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Discussions Replied To (178)	Replies	Latest Activity
"It's A Grand Old Flag!!!" Mark Iscool replied Jul 2, 2012 to Tuesday Nite Workout!!! HAPPY BIRTHDAY AMERICA!!!	2	Jul 2, 2012 Reply by Mark Iscool
"Tuesday was to be a trail run. However, it is postopned to Tuesday, July 10 as many…" Mark Iscool replied Jul 2, 2012 to Tuesday Nite Workout!!! Interval Training!!!	4	Jul 2, 2012 Reply by Mark Iscool
"It was a pleasant surprise for you to have jumped in with us and do a few miles. Way…" Mark Iscool replied Jun 28, 2012 to Tuesday Nite Workout!!! Interval Training!!!	4	Jul 2, 2012 Reply by Mark Iscool
"we'll be waiting for you..." Mark Iscool replied Jun 21, 2012 to Tuesday Nite Workout- HILLS 'R' US!!!	9	Jun 21, 2012 Reply by Mark Iscool
"Glad that you came out!!! Yes, the name of the game is gutting it out. Suffering a l…" Mark Iscool replied Jun 20, 2012 to Tuesday Nite Workout- HILLS 'R' US!!!	9	Jun 21, 2012 Reply by Mark Iscool
"Is PH back on the east coast? WooHoo! If so, you missed a Three Ridges/Priest run…" Mark Iscool replied Jun 18, 2012 to Tuesday Trail Tempo Run 6:15PM	1	Jun 18, 2012 Reply by Mark Iscool
"The best shot at available metered parking (monitored til 6pm) is on 10th Street bet…" Mark Iscool replied Jun 18, 2012 to Tuesday Nite Workout- HILLS 'R' US!!!	9	Jun 21, 2012 Reply by Mark Iscool
"Closed wounds carry NO VALUE in the Best "BLOOD" competition!!! Internal injuries on…" Mark Iscool replied Jun 11, 2012 to Monthly Trail Run 06-02-12 Pix!	2	Jun 11, 2012 Reply by Mark Iscool
"Hello. yes, it is difficult to make a marked improvement in speed without focusing…" Mark Iscool replied Jun 1, 2012 to Tuesday Nite Workout!!! The Ever Popular MCV Hill Repeats!!!	3	Jun 1, 2012 Reply by Mark Iscool
"Yes, Nigel is back in the saddle. But, ouch, he told me of your ankle! Yikes! Whe…" Mark Iscool replied Apr 28, 2012 to Tuesday Nite Workout!!! Track or Tempo...	3	Apr 28, 2012 Reply by Mark Iscool

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Mark Iscool's Discussions (433)

"It's A Grand Old Flag!!!"

"Tuesday was to be a trail run. However, it is postopned to Tuesday, July 10 as many…"

"It was a pleasant surprise for you to have jumped in with us and do a few miles. Way…"

"we'll be waiting for you..."

"Glad that you came out!!! Yes, the name of the game is gutting it out. Suffering a l…"

"Is PH back on the east coast? WooHoo! If so, you missed a Three Ridges/Priest run…"

"The best shot at available metered parking (monitored til 6pm) is on 10th Street bet…"

"Closed wounds carry NO VALUE in the Best "BLOOD" competition!!! Internal injuries on…"

"Hello. yes, it is difficult to make a marked improvement in speed without focusing…"

"Yes, Nigel is back in the saddle. But, ouch, he told me of your ankle! Yikes! Whe…"

Membership