Supporting running in the metro Richmond area
All Discussions Tagged '5k' (12)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Fighting Creek Trail Run moved to OctoberThe trails at Fighting Creek Park in Powhatan are coming along nicely, but it does not look like they will be completed for our planned Jun… Started by Matt Goodwyn |
0 | Apr 5 |
 Race to Protect Children registration is open!REGISTER TODAY for the 5th annual Race to Protect Children on April 6, 2013 at West Broad Village in Short Pump. Help Greater Richmond SCA… Started by Greater Richmond SCAN |
0 | Jan 29 |
 Thank you New Years Day 5k VolunteersThanks to all the folks that braved the terrible weather today for the race. It's hard to believe we braved the weather, it was barely 60 o… Started by TheInnkeeper |
15 |
Jan 3, 2012 Reply by Jillian |
 Thanks for another awesome finish line job!The Step Up for Down Syndrome 5k rests easy in your finish line hands! And I know there was at least one RRRC member who volunteered to he… Started by Jillian |
1 |
Oct 11, 2011 Reply by Anne Zielinski Brown |
 Bark in the Park 5k race... Oct 1, 2011Hi everyone, I wanted to let you know about this fun event for Henrico Animals AND Richmond area runners. On October 1, the Henrico Humane… Started by Lee9w |
1 |
Sep 26, 2011 Reply by Lee9w |
 Tuesday Nite Workout & Galaxy Diner!!!This week's Tuesday Nite Workout will be the highly acclaimed Telephone Pole Intervals!!! As usual, we'll meet at the St. Christopher's tr… Started by Mark Iscool |
0 | Jul 25, 2011 |
Tuesday Nite Workout and Cul-De-Sac Hot News!!!It's time for that last strength tune-up before we start the pleasantly-anaerobic Cul-de-sac 5K series!!! We'll be doing urban assaults t… Started by Mark Iscool |
0 | Jul 4, 2011 |
 Shamrock Shuffle RICHMOND!That's right; you don't have to drive to VA Beach for a Shamrock race. You can still race the Shamrock Shuffle in Richmond a week earlier… Started by Mark Junkermann |
3 |
Mar 16, 2011 Reply by Mark Junkermann |
Next Saturday's Buddy Walk 5k needs your help!!!!!http://www.rrrc.org/events/buddy-walkr-and-5k-run As an RRRC member AND a Down Syndrome Association of Greater Richmond (DSAGR) member, I n… Started by Jillian |
1 |
Oct 2, 2010 Reply by Jillian |
Inspirational weight loss/running story/videoThis is great and to me, it's why I do this stuff. Make sure you watch the video. Ben Davis was 348 lbs and depressed. At the bottom of… Started by TheInnkeeper |
1 |
Sep 22, 2010 Reply by Old Guy |
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