Supporting running in the metro Richmond area
It was good seeing all at the Bear Creek 10-Miler today. Much thanks to RD Kevin O'Conner (spelling?) and the cast of thousands of volunteers! Well done! Anyone know the person in the attached photo? Kinda looks like a retired Marine drill sergeant...
I'm glad that you got your workout in cause I certainly got mine in on the most challenging course on the RRRC circuit. BTW the swamp was okay going out but on the rebound it was beginning to "percolate"which of course made me think of your experience which of course caused me to"bust a gut"!!!!! Nice to see my favorite Cowboy fan again!!!!