Supporting running in the metro Richmond area
I am a slow runner (10+ minute miles). I was going to call you to check on your weekday evening group runs. I guess those have been shelved? Congratulations on your recovery.
Please let me know when the slow group runs meet again!
For now Saturdays at 8am is good unless otherwise noted. Evenings are "maybe". I am going to add mornings at 6am Monday, Wednesday, Friday starting next week.
How many are meeting for this Saturday's run Bill?
hello bill, buddy, and all,
I went for a ride at the cap2cap saturday that's why I missed your saturday morning run. I will see u at the track saturday.
have a great wk
It was a great day to be out. I hope your ride went well. I look forward to seeing you next Saturday.