Richmond Road Runners

Supporting running in the metro Richmond area

BPG Week of May 23 - 29, 2011

Monday:

Woo in traction!

Sara in traction!

Sarge in traction!

Rambo in traction!

Gunny just happy she can walk the day after!

 

Tuesday:

Bike Ride?

 

Wednesday:

Detention Run, 6pm

 

Thursday:

Rivah Run, 6am

Bike Ride

 

Friday:

TGIF - Start of the holiday weekend.

Hmmmmm.....could we kick it back again this week?

 

Saturday:

Group Runs, 7am

Autism 5K, 8am

UFC Outing - stay tuned.....

 

Sunday:

Long Run, TBA

Bike Ride - Iffy, especially with a UFC outing starting at 9pm

 

 

Monday:

Memorial Day - To those past and present, thank you for your service!

Could be a better choice for the bike ride

 

Thanks again to Edwin for sponsoring the Run Like a Girl 8k/5k yesterday.  It was a fun event and awesome to see so many females taking it to the trails.

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Replies to This Discussion

Permalink Reply by Rambo on May 23, 2011 at 8:32pm
Post Ride Report - All is great. Rambo surprisingly is not in traction today. Ready to get back on the bike. Storming Thunder Ridge has posted May 20, 2012 as next year's date. I recommend this ride. Time to start training.
Permalink Reply by teddy wu on May 23, 2011 at 9:25pm
I'm there with u!  
Permalink Reply by evil jen on May 23, 2011 at 8:45pm

BPG and UFC! What a combo!

Saturday, 7:30 @ Bailey's on West Broad. $5 cover, fights start @ 9pm - but space will be limited with no reservations. Post here if you want to join the fun!

Permalink Reply by Sara on May 24, 2011 at 7:08pm

Wednesday Night Detention Run: 6pm Westmoreland/Grove. 6 miles. It's going to be hot but that's not an excuse to not come out and run with us! Please be sure to bring hydration and a smile!

 

http://www.usatf.org/routes/view.asp?rID=432424

Permalink Reply by Drew on May 25, 2011 at 6:06pm

Hey,

I'd like to join in on the Rivah run tomorrow morning.

Do you meet in the Stratford Hills shopping center near 150 or Hathaway Rd?

Permalink Reply by Mike Levins on May 25, 2011 at 6:44pm

Hathaway Rd near Benny's.  Glad to hear you're coming.  The more, the merrier!

 

Permalink Reply by Sara on May 25, 2011 at 9:37pm
Detention Run Report: Great turnout tonight to get a taste of what summer is going to be like running in the heat! There was Hot Rod, Wolfie, Matt, Edwin, Sarge, Brooke, Karen, Mikey, I Fred, newbie Emily (another teacher!), Angela, Ralph, Kim, and Jerzee Sara. Everyone brought their smile! Thanks for coming out!!
Permalink Reply by Diallo on May 26, 2011 at 7:25am
Hey...I was there too.  LOL
Permalink Reply by Mad Max on May 26, 2011 at 7:56pm

Intermediate group meeting 7AM Sat for 5-8 miles at 10-11 min/mile pace

See Max at the start

Permalink Reply by Bert Waters on May 26, 2011 at 8:26pm
Thursday Rivah Run Report: Earth Science Day, as wildlife lecture was presented to all. No bluebirds or bears today, but plenty of squished frogs and snakes on the road. New Rivah Runner Andrew, M&M Levins and Wolfie, Sara, Ned and I ran roads to trails to roads. Casper sighting, but no Edwin. Next Thursday... preview of Stratford Hill's 10K. All are invited!
Permalink Reply by 2.0 on May 27, 2011 at 10:20am
Libbie Loop Saturday morning 0700.
Permalink Reply by 2.0 on May 28, 2011 at 2:36pm

LL Report. Smarty, Rock, Dan, Anne, Ivette, Kim Rex, Colleen, Greg, Perry Como and 2.0. Katie the Navy Girl made it all the way also. Last thing she said was she was headed to Joe's foe a Bloody.

A sweaty time was had by all.

2.0

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