Supporting running in the metro Richmond area
bpg, week of nov.1-7.10
mon:
-rabbit, rabbit!
tues:
-election day, go vote
-wednesday nite run, 6p
thurs:
-thursday am run, 6a
fri:
-tgif
sat:
-bpg runs, 7a, various distances, various paces, from beginner to advanced
-get ready for the darkness of standard time, set your clocks back, enjoy your extra hour.
sun:
-TBA
-the 8k, half and full marathon draw near. do we want a pre race psych up meal at picola's?
-nyc marathon
personal lights, reflective gear, common sense, and caution are greatly recommended.
run leaders or contacts will post distances and paces later on.
Views: 3
Replies to This Discussion
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Permalink Reply by Rambo on -
Missed you guys this morning. Not bad if you have the right gear. Thanks to Menace for sharing those great gloves.
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Permalink Reply by Elaine Casper on -
Cheering for those WVA marathoners today!
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Permalink Reply by menace on -
just in from the sara news service division of bpg on the menace network:
wolfie and keith are in at 3:23, and hot rod in 3.26. now, back to the nyc marathon.
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Permalink Reply by menace on
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it's all done and over with.
from the live blog:
Goumri 4th in 2:10:50, Kwambai 5th in 2:11:29, Meb 6th in 2:11:30.
Kipkosgei 3rd in 2:10:39.
Mutai second in 2:09:17.
Gebremariam is the 4th debutant to win the men's race.
Gebre Gebremariam wins in 2:08:14.
ritz was 8th in 2.12.
women's winner was kiplagat in 2.28.19 and shalane flanagan2nd in 2.28.39. not bad for her debut at the event and for being pale and freckled (jones, take note).
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Permalink Reply by Bruce Jones on -
Shalane was also rocking the white OxySocks. Nearly indisguishable from her own skin tone. She's my hero!
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Permalink Reply by menace on
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she would not have worn those if she had seen the pick from colonial half.
still, she could pave the way for us women's marathoning, in spite of her paleness and spf 10000.
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