Richmond Road Runners

Supporting running in the metro Richmond area

bpg, week of nov.1-7.10

mon:
-rabbit, rabbit!

tues:
-election day, go vote

wed:
-wednesday nite run, 6p

thurs:
-thursday am run, 6a

fri:
-tgif

sat:
-bpg runs, 7a, various distances, various paces, from beginner to advanced
-get ready for the darkness of standard time, set your clocks back, enjoy your extra hour.

sun:
-TBA
-the 8k, half and full marathon draw near. do we want a pre race psych up meal at picola's?
-nyc marathon

personal lights, reflective gear, common sense, and caution are greatly recommended.

run leaders or contacts will post distances and paces later on.

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Replies to This Discussion

Permalink Reply by Mad Max on November 5, 2010 at 10:25am
Save a place for the Mad one please.
Permalink Reply by 2.0 on November 2, 2010 at 6:33am
Perry Como and 2.0 ran early and voted! GET OUT AND VOTE TODAY!!!!!
Permalink Reply by Diallo on November 2, 2010 at 10:55am
After voting, join Devin (SSD) and I at Bryant Park for a 5 mile run. We are meeting at 6:30 PM. Enter thru the main entrance (Lakeside Ave.), come down the hill and make the first right. All are welcome!
Permalink Reply by Sara on November 2, 2010 at 8:03pm
Wednesday Night Detention Run: 6pm Westmoreland/Grove. 5 mile and 8 mile options. Paces vary-all runners are welcomed to come run! Copies of the routes will be available. Reflective gear/lights are a must.

Loop 1: http://www.mapmyrun.com/route/us/va/richmond/565128874251641432
Loop 2: http://www.mapmyrun.com/route/us/va/richmond/983128874256241944

BPG females running the Shamrock Half where are you?! I know there are some of you out there running it! Sign up for the team! So far it's just 2 of us and we need at least 3 for a team! Registration is getting close to being full, so if you snooze, you lose!
Permalink Reply by Alexis Quinoy on November 3, 2010 at 11:03pm
Just signed up!
Permalink Reply by Michael Wolfgang on November 3, 2010 at 11:05pm
Detention Run Report: Wow! What a turnout! There were more of us in attendance than there were roads in Sara's route - that's a first! It was a great night for run - nice and cool - and the last run for a while with any sunlight. Devin took a break from work and ran 4. Sarge, Kim, Diallo, Barbara, JD, Jen, Karen, Ed, and Michael all ran 5 with Angela, who didn't let Marine Corps slow her down a bit! Erin put in some early extra miles on her own and ended with 8, while Rod, Keith, & Edwin all did both routes to get 8. Nice run! Thanks for the routes Sara!
Permalink Reply by menace on November 4, 2010 at 1:38pm
ok. kirstin has reg'ed for the half and is on the bpg women's team.
Permalink Reply by Kryptntoes on November 4, 2010 at 5:04pm
Good luck to Wolfie, Keith, Erin, Rod, and other BPG members running WVA this weekend. Drive safely and double BQs are always good!
; ) Rosie
Permalink Reply by SouthSide Devin(Gary) Haskins on November 4, 2010 at 8:18pm
Goodluck guys .. May the foots be with you = )
Permalink Reply by JD on November 5, 2010 at 10:10am
Good luck this weekend in West Va!
Permalink Reply by Bert Waters on November 5, 2010 at 11:05pm
Same here, good luck this weekend in WVA!!!
Permalink Reply by Mad Max on November 5, 2010 at 10:09am
The intermediate group will be doing a 5 mile fun run at about 10-12 min-mile pace on Sat.
All interested see Mad Max at 7 Am

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