Richmond Road Runners

Supporting running in the metro Richmond area

bpg, week of sept. 26 - oct 2

wed:

-detention run, 6p

 

thurs:

-rivah run, 6a

-bpg bike ride

 

fri:

-last fri of the month

-tgif

 

sat:

-bpg group runs

-bark in the park 5k

-capitol 10 miler

lex luthor in town

 

sun:

-long run, tba

-bpg bike ride, 8a

 

hey, it's getting dark earlier and staying dark later, get out that reflective gear and head lamps. be careful out there.

 

as usual, what did i botch?

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Replies to This Discussion

Permalink Reply by 2.0 on October 1, 2011 at 12:41pm
Oops. Colleen joined us for 5 miles then headed back to spectate at the park. Good luck next week in Colorado!
Permalink Reply by Lee9w on October 1, 2011 at 1:57pm

Bark in the Park 5k - BPG remote division report:

 

iFred brings home the hardware! 

3rd Place Overall!

 

Way to go Fred!

 

(The race results will be posted at www.tricitiesroadrunners.org)

Permalink Reply by fgerson on October 1, 2011 at 4:05pm
and a PR, 23:40
Permalink Reply by Karen M on October 1, 2011 at 5:31pm
Good job, Fred!
Permalink Reply by Running Goddess on October 1, 2011 at 6:20pm
Way to go Fred!  You are a beast!
Permalink Reply by Diallo on October 1, 2011 at 8:48pm
Congrats iFred!
Permalink Reply by Karen M on October 1, 2011 at 5:32pm
Anyone up for a shakeout run Sunday morning at 7:00? Please post if you plan on coming - otherwise, I'll just run from home.
Permalink Reply by Bert Waters on October 1, 2011 at 8:09pm
I'll be there Karen...
Permalink Reply by Raquel Crosta on October 1, 2011 at 8:41pm
I'll be there too!
Rock
Permalink Reply by Karen M on October 1, 2011 at 9:30pm
OK, I'll try to drag my tired legs out there!
Permalink Reply by Perry Como on October 1, 2011 at 6:17pm
Good job Rosie, Ned, Fred and all the other BPG racers! Great work by the BPG in the volunteer dept. too! Awesome.
Permalink Reply by Running Goddess on October 1, 2011 at 6:21pm
Way to go everyone!

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