I got a big surprise today--after never checking--I finally went to the doctor's (and I have to thank wonderful RRRC's Mark Iscool Guzzi for that wise suggestion---and I found out I have very high cholesterol.
I always thought running alone would keep you healthy as I have very low blood pressure, but 6 daily sodas, a daily junk food diet three times a day high in salt, fat, and sugar diet that I'm addicted to is probably to blame for the high cholesterol.
Just wanted to commend those smart enough to not only run but eat on the mostly healthy side.
Now I have to figure out how to break the bad habits which I couldn't even sadly manage to do for Lent, I am that addicted to the junk! :)