Supporting running in the metro Richmond area
Brrrrr, it was a cold weekend!
Detention Run, 6pm
Rivah Run, 6am
BPG Bike Ride, 5:30pm at Westcreek or get there when you can. Raba leaves out of there at 5:30 and duie training teams starts at 6pm.
Kick back, it's been a long and cold week.
BPG Group Runs, 7am
RRRC Banquet, 6pm for those attending.
BPG alternative activity
Also, if you are running Shamrock and have not signed up for a team, you still have time. Just contact the race director and ask to be added to a BPG team. We have a team for each race.
The Muffin Man!?!?!?
Sat intermediate group had a cold and FOGGY run this AM with Gunny, George, James, DeLacey, Jen (or should I say Grace), Ameer (welcome) and Mad Max.
Everyone seems to be looking good prior to their respective runs.
Thanks for coming out and sharing in the fun and until next week....