Supporting running in the metro Richmond area
Final Cul-de-Sac, 7pm
Will the NFL players agree to the CBA?
Detention Run, 6pm
Rivah Run, 6am
Bike Ride, 6pm
Group Run, 6:30am
Pony Pasture 5K, 7:30am
Dragon Boat Races - Rockett's Landing, 8am
Bike Ride, Meet between 7:30 - 8am
Wednesday Night Detention Run: 6pm Westmoreland/Grove. 6 mile route. Water stop at the hospital at about 3.5 miles. Michael will be leading the run this week. I'll be in SF for the half marathon, running in mid 60 degree weather!! I'll try to send some cooler weather to you guys! Have a great run!!
Thank you Karen and Running Goddess for your posts. Sunday BPG run (not as long as in the past) is a staple. Once marathon season gets under way, and cooler weather becomes the norm, I believe we will have a bigger group. Now we have at least 5 to 8 regular BPG members coming out. Next week we could revive the Northside route (7 to 10 mile options).
It depends on who shows up Colleen. Last Sunday we ran between 9:00 and 9:30 pace. It was hot and a recovery day for all. If fast people show up, I try to keep up. We usually pick a spot to run to and may split up depending on pace, then regroup. So, I don't see any reason why you would have a problem with the pace. Hope to see you there!