Supporting running in the metro Richmond area
Happy Independence Day!
Bike Ride, 7:30am - 8am ish at West Creek
Back to work, Boooooo!!!! Short work weeks always seem so long.
Detention Run, 6pm
Rivah Run, 6am
Bike Ride, Uh, maybe yes, maybe no...speak up.
End of the work week! Yeah!
Head out to Covingtron for Gran Fondo....if we're not in action, we're in traction.
Group Runs, 6am
Showdown at Gran Fondo Corral....hero or zero?
Long Run, TBA
ATTENTION: Wednesday Night Detention Run is here!! Westmoreland/Grove. 6 miles. Hopefully everyone will be happy to hear we are running Hillcrest this week!! I heard it's the heat keeping people away, but maybe everyone's love for hills will bring more people out to the run! :) As always, remember to bring hydration and a smile!
Rivah Run Report... Sub 70 degree, 90% humidity run this morning meant I couldn't wear my glasses, so I don't know who showed up or where we ran, but I ran somewhere for a while with some people...
I recongnized several voices including Morgan and his faithful companion Elaine, Edwin, Ned, Drew and Mike Levins to name a few. Morgan waylaid Mike, Ned and me on our return, and Drew was kind enough to stick around the shopping center to make sure we made it back safe and sound. Edwin wasn't so lucky, as he landed on the IR earlier in the run and dissapeard into the sunrise.
Intermediate group meeting 6:30 AM Sat
Distance TBD by turnout
Good luck to all BPG riders in the Fondo
Libbie Loop Report. Smarty Jones, Bertis, Jersey Sara, Asheville Erin, Rosie, Wolfie, Tara, Welcome to newbie's Bob and Linda, DE3, Angel, Ralph, Perry Como and 2.0. Hot and humid! A sweaty time was had by all. Most run the whole distance and some cut it short. Good times all around. waiting on a report from the Grand Fondo. BREAKING NEWS Jeter goes into 3,000 hits with a Home Run!!
Lets go Yankees!!!!