Richmond Road Runners

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Byrd Park Group, Week of June 6 - 12, 2011

Monday:

Holy smoke!  Gran Fondo is only a month away!

 

Tuesday:

Have you gotten acclimated to this heat yet?

 

Wednesday:

Be carefule! A high of 100 degrees is projected!  Hydrate! Hydrate! Hydrate!

Detention Run, 6pm

 

Thursday:

Rivah Run, 6am

Bike Ride, 6pm

 

Friday:

Time to start thinking about the monthly social hour.  Who am I kidding.....we can have as many as we want!

 

Saturday:

Xterra - Looking for Menace....that's where you'll find him.

Commonwealth Sports Medicine Kids Triathlon, 8am

BPG UFC Viewing Event, TBA

 

Sunday:

Long Run, TBA

 

 

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Replies to This Discussion

Permalink Reply by Ralph W. Gibbs Jr. on June 6, 2011 at 7:21pm
Anyone doing the Xterra Half this coming Saturday?  Or has anyone done it in the past.  Haven't signed up yet, but probably will.
Permalink Reply by Ralph W. Gibbs Jr. on June 7, 2011 at 1:46pm
Well I pulled the trigger and signed up for the Half.  Good luck to all who are doing either the 10k or the Half. Hope to see you on the trails!
Permalink Reply by fgerson on June 7, 2011 at 8:47am
Tues AM Ride: The Colonel, Johnny Mac, and iFred2 were back at it this morning.  30 and 24 mile options.  Highlights included Old Gun West, Summerhurst (aka, Puke Hill), and "Fat Burner" Hill (so named by the Colonel today) on Cherokee where we attacked another group of riders.   A good time was had by all.
Permalink Reply by Karen M on June 7, 2011 at 9:04am
Sunday run is ON this week. We've been meeting at 7:30, but let's bump that back to 7:00 - it is hot out there!
Permalink Reply by Ralph W. Gibbs Jr. on June 7, 2011 at 5:16pm
Cool.  I'll look forward to seeing you out there.  Are you doing the Half?  Is Dimples running too?  It looks fun.  I'm looking forward to a foray into Forest Hill Park again.
Permalink Reply by Sara on June 7, 2011 at 8:37pm

Wednesday Night Detention Run: 6pm Westmoreland/Grove. 6 miles. Come on out for a fun run with great company and say farewell to Kim! It's going to be another hot one. Make sure to bring hydration!

 

http://www.usatf.org/routes/view.asp?rID=434405

Permalink Reply by Kim Caldwell (Rexroad) on June 8, 2011 at 1:34pm
So sad that this is my last detention run!  It is going to be a hot one out there.
Permalink Reply by Ralph W. Gibbs Jr. on June 8, 2011 at 4:11pm
As of 6 PM , TWC.com is predicting 95° and feeling like 99° with a 10% chance of rain.  Come on 10%!
Permalink Reply by SouthSide Devin(Gary) Haskins on June 8, 2011 at 8:24pm
I was sure wishing for that 10% today Ralph. It was BLAZING out there
Permalink Reply by 2.0 on June 8, 2011 at 6:31pm
Libbie Loop Saturday morning 7am.
Permalink Reply by Bruce Jones on June 8, 2011 at 7:57pm
7:00 AM or 6:30 AM?  I'm all for 7, but thought it had been changed.
Permalink Reply by Kryptntoes on June 8, 2011 at 9:34pm
Yes, it is now posted in the group runs that for the summer we have switched over to 6:30.

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