Supporting running in the metro Richmond area
Holy smoke! Gran Fondo is only a month away!
Have you gotten acclimated to this heat yet?
Be carefule! A high of 100 degrees is projected! Hydrate! Hydrate! Hydrate!
Detention Run, 6pm
Rivah Run, 6am
Bike Ride, 6pm
Time to start thinking about the monthly social hour. Who am I kidding.....we can have as many as we want!
Xterra - Looking for Menace....that's where you'll find him.
Commonwealth Sports Medicine Kids Triathlon, 8am
BPG UFC Viewing Event, TBA
Long Run, TBA
Wednesday Night Detention Run: 6pm Westmoreland/Grove. 6 miles. Come on out for a fun run with great company and say farewell to Kim! It's going to be another hot one. Make sure to bring hydration!