Supporting running in the metro Richmond area
Hi I'm training for the crawling crab half marathon Oct. 7 somewhat by myself and wonder if anyone else is as well. I've been on a long hiatus and rather slow. 11 to 11:30 min mile which I hope improves. I'm supposed to be doing 8 miles this Saturday and wondering if anyone else is doing that mileage or would like to. I did 5.36 on my own last Saturday and ran twice during the week.
Would love to have some company since my longest solo run has been 7 miles. This will be my 5th half marathon, but haven't done a race since Carytown 10k2010 and prior to that did 2 half marthons within about 6 months.
Feel free to email me at firstname.lastname@example.org if interested. Thanks!
It's in Hampton on October 7, so less than two weeks away. I can typically train Tuesday, Wednesday, Thursday, but since it's so close, I already have a few runs lined up before that. I'm in the fan/museum district area though.