Care to join a small, friendly group of runners who meet three times a week at the Einstein's in Short Pump for regular training runs? We meet on Tuesday and Thursday mornings at 5:30 a.m. and run a loop that's just shy of 6 miles at about an 8-minute pace. We also meet on Saturday or Sunday for a longer run, usually around 9 miles.
Interested? E-mail Frank Finn at firstname.lastname@example.org.