Richmond Road Runners

Supporting running in the metro Richmond area

The best part about running in this heat...

Sweating so much you feel like you had a really Great, hard workout of ten+ miles even if you only ran 2 or 3 miles!

Plus, the nice tan from the sun if you do a lunchtime run, makes it look like you spent a few days at the beach!

And the cold milkshake and ice water afterwards tastes extra delish!

 

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Permalink Reply by Eileen on June 24, 2010 at 9:18pm
Rob,
I was laughing what you wrote--how thick the air has been! So true!
I'm hoping we'll get the predicted rain showers and hopefully cool things off!
Rob, you are doing marvelous in your excellent running!

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