Richmond Road Runners

Supporting running in the metro Richmond area

Tuesday Nite Workout! Trail Nite!!!

This week's Tuesday Nite Workout is our trail rotation! We meet in Byrd Park's gravel parking area between Dogwood Dell and the dog park to begin running at 5:30pm. The run of 7-8 miles will cover some configuration of the James River trail system.

This run is for you if you can hold a 9:30 or better per-mile pace on the road, and would like to get off of the road and play in the woods.

You will not need trail shoes to run these defined trails. It is strongly suggested that you bring fluid for the run!

It is believed that our own Nigel Bavin has arranged for the Queen Mother herself to parachute into Dogwood Dell at about 5:15PM, so DON'T BE LATE!!! Let's rely on Nigel to bring an afternoon treat for Her Majesty, as all I've got are crumpets, which would obviously be a Royal SNAFU after 10AM.

Questions? Respond below or call...

Mark 651-5415

Tags: Nite, Run!, Thursday, Trail, Workout!

Views: 138

Attachments:

▶ Reply to This

Replies to This Discussion

Permalink Reply by Jon Jester on July 30, 2012 at 1:53pm
It would be quite a spectacle to see the Queen MOther drop in by parachute, especially when considering that she passed away in 2002 at the ripe and old age of 101. I guess that would mean that Pierce Brosnan will play the James Bond role for this event.
Permalink Reply by Jon Jester on July 30, 2012 at 1:54pm
It would be quite a spectacle to see the Queen Mother drop in by parachute, especially when considering that she passed away in 2002 at the ripe and old age of 101. I guess that would mean that Pierce Brosnan will play the James Bond role for this event.
Permalink Reply by Nigel Bavin on July 30, 2012 at 2:51pm

One would normally have tea & scones after 3pm with petite sandwiches with the crusts cut off, salmon & cucumber is the best, not that i will bring any of these but i will see what is in the pantry.

Permalink Reply by Mark Iscool on July 30, 2012 at 4:16pm

Correct me if I'm wrong, but was it appropriate to refer to Her Majesty as the Queen Mother? (see Jon's comment above)  Or am I some punk upstart from the gutter that is lacking in the finer points and social graces?  

Permalink Reply by Nigel Bavin on July 31, 2012 at 10:18am

Yep i think you are correct in your statement - punk upstart gutter etc, but one is merely known as Her Majesty the Queen, the Queen's Mother passed away in 2002.
Definately lacking in the finer points !!!

Permalink Reply by Mark Iscool on July 31, 2012 at 10:41am

I quit.  Off with my head!

RSS

Membership

Questions/Issues
membership@rrrc.org

Join RRRC Today
Yearly membership in RRRC is $15 for individuals, $20 for families and $5 for students.

Membership Renewals
Search on your name and select "renew". You can also check your membership expiration date.

© 2013   Created by Richmond Road Runners.

Badges  |  Report an Issue  |  Terms of Service