Supporting running in the metro Richmond area
Forum Discussions (3,097)
| Discussions | Replies | Latest Activity |
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 Thanks Amber Rader and Mike Wimsatt! Monument Ave. course was lovely today!!Wow! Monument Avenue was totally beautiful this morning--as it always is! RRRC is the luckiest to have the very wonderful runners Amber Rad… Started by Eileen in All things "Running" |
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Mar 22, 2009 Reply by Amber |
 school in heart rateI was told yesterday that my target heart rate is 115 to 160. that was just calculated from my age. my resting heart rate is usually around… Started by nc2va in All things "Running" |
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Mar 21, 2009 Reply by Chris Harnish |
 Run Like a Girl 8k Richmond!Spread the word about this women's only event. In 2008 we had 400 women participate and we are look to sell out at 700 runners. This race w… Started by Mark Junkermann in All things "Running" |
0 | Mar 21, 2009 |
 Opinions desired about Myrtle Beach Marathon SCWe are thinking about running the Myrtle Beach Marathon next year. Have any of you run it?? Please give us positives and negatives. Thanks,… Started by Vera Jones in All things "Running" |
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Mar 21, 2009 Reply by Pete |
 Massey Cancer Center fundraising--my donation page total went into FOUR DIGITS today!My original personal website goal for the Monument Avenue 10K Massey Cancer Center fundraising drive was $650. Today the donations are over… Started by Mitzi Humphrey in All things "Running" |
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Mar 20, 2009 Reply by Eileen |
 A moral victory for meI finally did it, I finally ran/jogged a whole 3 miles without stopping to walk. I know it's not much compared to many people's accomplishm… Started by Tonya in All things "Running" |
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Mar 20, 2009 Reply by Tonya |
 Opinions on the Ocean City Half Marathon in MarylandHas anyone run the Ocean City Half Marathon? If so, can you please provide any feedback good or bad? I was thinking of running it next mont… Started by Kevin Burcham in All things "Running" |
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Mar 20, 2009 Reply by Run Happy |
 Michael Phelps UpdateKellogg's recently donated a bunch of leftover Michael Phelp's Olympic boxes of cereal to homeless shelters. Besides him a lot of the Summe… Started by b white in All things "Running" |
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Mar 20, 2009 Reply by Gary Hearn |
 Length of track at Manchester Middle SchoolDoes anyone know how long one lap of this track is? I emailed Chesterfield Co. haven't gotten a response. Started by Karyn in All things "Running" |
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Mar 19, 2009 Reply by Myron Kemp |
 Club MembershipI have been getting two newsletters each month and duplicate emails. I checked the club membership online and I am actually listed twice. I… Started by Garland Carr in All things "Running" |
0 | Mar 19, 2009 |
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