Richmond Road Runners

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ACAC Saturday Morning (Southside/Robious/Salisbury)

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ACAC Saturday Morning (Southside/Robious/Salisbury)

Group run meeting Saturday mornings, 7:30 am, at ACAC on Robious Road. We do 3-4 miles in the residential neighborhoods west of ACAC (Roxshire/Charterwoods). This group generally sticks to a more relaxed pace--10 1/2 to 12 mins. is typical.

Location: Meets in the parking lot of ACAC, 11621 Robious Rd
Members: 9
Latest Activity: May 21

We'll meet at 7:30AM at ACAC, 11621 Robious Road (one light west of Huguenot Rd) in the right rear corner of the the parking lot, across from the tennis courts.

View
ACAC Fitness & Wellness Center in a larger map"

We ARE NOT affiliated with ACAC (we just meet in their parking lot).

This group has a more relaxed pace (10.5-12 mins. is typical) so it's a good group for beginners or older runners or those who just need to take things a little easier.

Depending on the size of the group, the weather, the heat, the cold--what ever seems to matter at the moment--we typically do 3-5 miles. The routes that we run are flexible enough that you can make adjustments along the way to do more or less if you have a change of heart.

I can email the route maps if you like.
ACAC-Thornleigh 4 mile route[1].pdf

Call me (Bob Allen) if you have more questions-- 921-7938

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Comment by Colette M Josey on February 12, 2013 at 10:04pm
Nvm I see it in the description.
Comment by Colette M Josey on February 12, 2013 at 10:03pm
Where is the group meeting Saturday? Im in the police academy and I need to work on my running and hate running alone.
Comment by Marcus Bailey on February 12, 2012 at 9:44pm

I'll be with this group after March...

Comment by Louise Lockett on January 8, 2011 at 6:20pm
Morning run today was great, will definitely be back next week!
Comment by Louise Lockett on January 5, 2011 at 2:17pm
Trying to get back on the good foot and do longer runs. Excited to meet everyone Saturday!
 

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