Richmond Road Runners

Supporting running in the metro Richmond area

Any one interested in training for Ashland RR run (10 K) or the Cary town 10 k or continue running until the 1/2 marathon training starts at the end of May. I'm willing to meet at the Patrick Henry Y at 8:00 am on Saturday or 7:00 am on Sunday morning's. The distance will vary depending on  interest. Contact : timberman24@juno.com for more info.

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Hey John,
I am interested in Saturdays at 8am. Planning to run ashland rr and carytown 10K.
I'll be at ashland Y at 8:00 am on saturday. This weeks run will be an easy 4 miles.
Can't make it tomorrow but will be there next Saturday, 4/23. 

I'll be at Y on Saturday april 23 at 8:00 am. 4 or 5 miles will be on schedule for carytown 10 K.

john

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