Supporting running in the metro Richmond area
Post Group Runs, Events, or anything about running in The Center of the Universe.
Website: http://ashlanddave.podbean.com/
Location: Ashland VA
Members: 60
Latest Activity: yesterday
Started by Shelly Klinger. Last reply by Tom Grant Nov 18, 2011.
Started by John Edward Hudson. Last reply by John Edward Hudson Apr 17, 2011.
Started by John Edward Hudson Apr 11, 2011.
Comment
Is anyone running from COTU today? I need a cold beer.
Comment by Chris Kenney on March 14, 2013 at 2:01pm Hi Tom,
I havent been following along with this lately, but I saw your COTU run pop up....a combination of two hobbies, yeah! I might try to make it out there, it would be nice to see you out of "class". I hope you and your family are doing well. If not tonight, then another Thursday.
maybe I can follow along on my bicycle . . .
COTU Brew run update - new safer route - come out tonight at 6:30 PM -
www.usatf.org/routes/view.asp?rID=509819
Runner with the best St. Patrick's Day running garb gets a free beer.
OK I almost showed up for the run and blew it with my fiance . . . opps, but this time I am coming
Comment by Richard Hotchkiss on February 12, 2013 at 9:29am Will try to make it for the thursday night run at COTU one of these days but don't get off from work till 6:00 down in Petersburg. FYI, was running the trails out at Poor Farm Park this weekend and spotted a couple of bald eagles.
I will be there, but no drinking for me :( stupid lent . . .
Hello - unfortunately, I will be out of town for this weeks COTU run. Hope others will continue the 4 week streak. See ya next week.
Tom
Hey John,
My wife & are currently training for Shamrock. I have a few other races in the Spring, so I will continue the long runs until the summer. I will try to post details here so others can join. I have a race this weekend so I won't be running in Ashland.
On another note, my wife and I were running yesterday on the trail on west side of the tracks in Ashland. We saw a group of deer, and one was half white & half brown. I've seen an all white one before, but never a mix like this. Anyone else seen it???
so folks, what events are you training for this year? I am hoping to double up on Marathons, Marine Corps, and Philadelphia. Other than that, I am doing a few multisport events and some 5ks here and there. I am not MTT but looking to run distances with some people.
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