Supporting running in the metro Richmond area

This group meets on Sunday mornings at 6:30 a.m. at the corner of Commonwealth and Grove, behind Mary Munford School. The group will be running long runs of 10 to 20 miles between 8:00 and 8:30 min. pace in preparation for a fall marathon.
Location: Corner of Commonwealth and Grove
Members: 22
Latest Activity: on Saturday
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Comment by Doug Fernandez on Saturday I may join you guys, for an easy jog. Haven't done much in a month, other than backyard work.
Comment by Richard Morris on Saturday If you want to run a couple extra miles after we get back to the cars (8 mile point) Chuck and I are planning on 2 more.
I plan on being there. See you at 6:30am at MM.
Comment by Richard Morris on Saturday Baltimore, Chuck and I will be @MM at 06:30 Sunday morning for an 8miler or so. Likely either to Monroe Park and back or through the arches of Pope Avenue on the marathon route. Come on out! Likely time for caffeine afterwards.
We only meet on Sunday ususally. Trish runs during the week. from her house.
Comment by Ola Sopilnik on April 28, 2012 at 11:09pm Do you guys meet also during the week or only Sun?
Baltimore and I will be running at Munford tomorrow at 7:30 (jan 29) show up and lets run..12 or more..Chuck
bridget, we are running 12 at westcreek sunday 1/15 at 7:30am, come if you can Chuck
Comment by Bridget Johnson on January 7, 2012 at 11:51pm Join RRRC Today
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