Supporting running in the metro Richmond area
Patrick Henry Training Team (West End/John Rolfe) Discussions (21)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Good Luck!!The SAG lady will be working the water stop at Mile 8 tomorrow. I'll give a HUGE shout out to all the John Rolfe runners:) Good luck. L… Started by Lisa A. Childress |
2 |
Sep 3, 2011 Reply by Lisa A. Childress |
 Packet Pickup - NOT at the start line!!Team, This is different than in some years past. Pickup is at the Ashland Y, not at the start line (which is where it was back in the da… Started by Nicole Iden |
0 | Aug 26, 2011 |
Race Meet Up!We'll be meeting before and after the race at Duncan Memorial United Methodist Church, located at 201 Henry St. We'll have a tent set up a… Started by Nicole Iden |
0 | Aug 26, 2011 |
Directions to the Ashland Run StartTake I-95 north, Exit at 92 B, Go through 3 stop lights(third light is US rt 1), Continue west on rt 54 and turn Right onto SCenter st befo… Started by Nicole Iden |
0 | Aug 12, 2011 |
Routes for the Ashland run!Hey team - for the 10 and 12 mile runs this weekend go next door to the John Rolfe Ashland group site and check out the routes. Coach John… Started by Nicole Iden |
0 | Aug 12, 2011 |
Thank You!!Coach Todd/Matt/Nicole & All Training Team Members: Thank you so much for the Starbucks gift card! It was so nice of you all to do… Started by Lisa A. Childress |
0 | Aug 6, 2011 |
8/6 RoutesNovice - 11 miles! Intermediates - 14 miles Started by Nicole Iden |
0 | Aug 4, 2011 |
7/23 routes - 10 miles all one big team!7/23 - 10 miles in the heat Started by Nicole Iden |
0 | Jul 22, 2011 |
 Speed workouts begin this Thursday, July 21st 6:30 p.m. at Godwin HighThis first of 4 track workouts begins on Thursday, July 21st 6:30 p.m. at Godwin High. For those of you that prefer a morning workout pl… Started by Todd Crider |
0 | Jul 18, 2011 |
7-16 Routes!!Intermediates - 13 miles Novice - 9 miles Started by Nicole Iden |
0 | Jul 14, 2011 |
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