Richmond Road Runners

Supporting running in the metro Richmond area

Tuesday nights at Midlothian Athletic Center (Formerly Robious Sports & Fitness)

Information

Tuesday nights at Midlothian Athletic Center (Formerly Robious Sports & Fitness)

(Active RRRC Group as of 2013-11-19)
We meet at the Midlothian Athletic Club (formerly Robious Sports & Fitness Center) on Tuesdays at 6 PM for speed workouts. For more info, call Jay at 379-2686.

Members: 60
Latest Activity: on Friday

Message Board

01/20/2015 Tuesday Night Workout 5 Replies

Started by Jay Fournier. Last reply by Sophia Helena on Friday.

01/13/2015 Tuesday Night Workout 1 Reply

Started by Jay Fournier. Last reply by Christen Mamenko Jan 13.

01/06/2015 Tuesday Night Workout 1 Reply

Started by Jay Fournier. Last reply by Christen Mamenko Jan 6.

12/30/2014 Tuesday Night Workout

Started by Jay Fournier Dec 30, 2014.

12/23/2014 Tuesday Night Workout 1 Reply

Started by Jay Fournier. Last reply by Julie Schrall Dec 23, 2014.

Weather

Loading… Loading feed

Comment Wall

Comment

You need to be a member of Tuesday nights at Midlothian Athletic Center (Formerly Robious Sports & Fitness) to add comments!

Comment by Jennifer Johnston on March 17, 2012 at 3:41pm

Hi I was wondering if you are a beginner looking to just speed up a bit for a 5K pace if you can participate in this group? I am new to running and just ran my first 5K this morning. I hate running alone so I was wanting to join a group. Is this OK, or do you need to be a bit more advanced/capable to join?

Comment by Jerry Pisecki on February 10, 2012 at 5:48am

This group's size ranges from 1 to 15 with an average of 6. Their is a wide range of abilities depending on who shows up. You are welcomed to join us to see if you like the speed work.

Comment by Sarah Chittum on February 9, 2012 at 11:14pm

What is the size/range of abilities for this group? I would like to incorporate speed work into my workouts, but have never focused on that before.

Comment by Jerry Pisecki on December 7, 2010 at 8:02pm
No worries. You will always be welcomed.
Comment by Diana Trammell on December 7, 2010 at 5:58pm
I am so upset I had to miss tonight:( I was looking forward to it all day! I had an appointment that ran late, so I guess I will be stuck going to the gym tonight. Looks like I will not be able to join the group until December 21st.
Comment by Jerry Pisecki on December 4, 2010 at 7:58am
Excellent. See you on Tuesday.
Comment by Diana Trammell on December 4, 2010 at 7:26am
Thanks! I know it says that in the title, I just wanted to be sure:) I normally teach spin on Tuesday nights but I don’t teach this Tuesday, so I will be there!
Comment by Jerry Pisecki on December 4, 2010 at 6:00am
We meet at the front entrance of Midlothian Athletic Center at 6PM every Tuesday.
Comment by Diana Trammell on December 3, 2010 at 8:07pm
I am interested in joining this running group. Where will you be meeting this Tuesday?
Comment by Shane Rowley on August 2, 2010 at 11:05am
I would like to run with this group, but I am going to wait until the track series is over.
 

Members (60)

 
 
 

Membership

Questions/Issues
membership@rrrc.org

Join RRRC Today
Yearly membership in RRRC is $15 for individuals, $20 for families and $5 for students.

Membership Renewals
Search on your name and select "renew". You can also check your membership expiration date.

© 2015   Created by Richmond Road Runners.

Badges  |  Report an Issue  |  Terms of Service