Richmond Road Runners

Supporting running in the metro Richmond area

New group run: Early am run in the West End

Fridays @ 5:45am

 

Meet at the Panera across from Short Pump mall

 

4 to 6 miles - all paces...

The majority of group ranges between 9:00 and 10:30 min/mi.  If your pace is faster or slower than please come along. Maps are provided

 

We would like to grow the group as there don't seem to be any other organized runs in the far West End on Friday

 

5 minute rule is in effect (otherwise, we will ONLY wait 5 minutes, and if you haven't shown up, we will push off)

Hope to see you soon!

Tags: am, early, group, morning

Views: 111

Replies to This Discussion

Permalink Reply by judy green on August 24, 2011 at 7:19am
Is this group still meeting on Fridays?
Permalink Reply by Anne Pryor on August 25, 2011 at 11:02am

Hi Judy,

 

We do still meet and will be out there tomorrow for about 4 miles

Permalink Reply by judy green on August 25, 2011 at 1:24pm
I will come on out.Thanks.
Permalink Reply by judy green on August 26, 2011 at 7:43am

Hey Anne,

I enjoyed running with Chad this morning.I won't be there next Friday because we are getting an early start to the Labor Day weekend.

Do you run any other mornings or just on Fridays?Look forward to meeting you.My cell number is 434-579-0764.

 

Judy Green

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