Richmond Road Runners

Supporting running in the metro Richmond area

Group Run Schedule (being replaced)

RRRC members and other local runners coordinate several regular groups throughout the region. Please send updates and new groups to

New Kent in Motion
Nancy Burnet (
Active Life Fitness Center
11815 Aspengraf Lane, New Kent, VA 23124
Saturdays, 8:00 a.m.
Weekly group email sent to group.
Distances and paces vary. All levels welcome, walkers and runners.
(verified Oct 2012)
Skirt Run
Amanda VandenBroek (, 804-338-3260)
Legend Brewery - 321 West 7th Street, Richmond, VA 23224-2307
First Wednesday of the month, 6:30 p.m.
30 minutes - easy social run. This is a "girls only" run.
Skirt Run Facebook Page
verified Oct 2012)
Team Wednesday Night Fan Run – (TWN FAN RUN)
Email the team organizers - TWN.FAN.RUN@GMAIL.COM
Monument/Boulevard - First Baptist Church - 2709 Monument Avenue, Richmond, VA 23220-2671
Facebook Group
Wednesday evenings (adjusted seasonally)
All paces/distances typically based on Marathon Training Team mid-week long run schedules. Email or join Facebook group to get routes and any run updates. Post run social.
(verified Oct 2012)
Midlothian Athletic Center (formerly Robious Sports & Fitness)
Jay Founier (804-379-2686)
10800 Center View Dr, Richmond, VA 23235
Tuesdays, 6:00 p.m.
Speed workouts
(verified Oct 2012)
Thursday Museum Run
Mark Iscool (804-651-5415,
Runs start on Sheppard Street behind VMFA
200 N. Boulevard, Richmond, Virginia USA 23220-4007
Museum of Fine Arts (MFA) Tempo Run, Thursday @ 5:30PM.  This group has been
going strong for over 30-years!  Varied and interesting routes
north, south, east and west from the MFA.  Mostly roads;
sometimes trails.  The run starts and finishes on Sheppard
Street, between the MFA parking structure and Benedictine High School. 
Pace range: 7:00 to 9:45 minute miles.  The group of 10-20 runners go
3-miles to a water stop.  Some then turn back, while others go on for
 another 4-5 miles.  Friendly group of competitors of varied ages.  
Come out and give it a try!  Contact: Mark Iscool  (804)
(verified April 2013)
Bryan Park Group
Susan K. Deusebio (
Across from Bryan Park soccer fields - The main entrance is near I-95 interchange in the 4300 block of Hermitage Road, Richmond, VA 23227
Saturdays, 7:00 a.m.
5-7 miles, pace between 8- to 12-minute miles
(verified Oct 2012)
Byrd Park Group (BPG)
Beginners/Recreational - Robert "the menance" Woo (
Intermediate/Advanced - Donald Lewis (
half marathon/marathon training -
Vita Course at Byrd Park - 2701 Trafford Road, Richmond, VA 23221
Saturdays, 7:00 a.m. check with group leaders for starting times.
Tuesdays, 6:00 AM, RIVAH Run, Stratford Hills SC
Wednesdays, 6:00 p.m. detention run, grove and westmoreland
Thursdays, 6:00 a.m. and 6:00 p.m. bpg bike ride tba
Sundays, 7:00 a.m. tba
Distances and paces vary. All levels welcome. Check or run contacts for more information.
(verified Oct 2012)
CrossRoads Coffee and Ice Cream
Jake Wiseman (
3600 Forest Hill Avenue, Richmond, VA 23225
Wednesdays, 6:00 p.m.
4-6 miles at 9 minutes/mile and faster
(verified Oct 2012)
Mary Munford School
211 Westmoreland Street, Richmond, VA 23226 - corner of Grove and Commonwealth
Sundays, 6:30 a.m.
10-13 miles at 8:00 min mile pace
(verified Oct 2012)
Tuesday Nite Speedwork/Hill Repeats/Trail Runs
Mark Guzzi ( 804-651-5415, markiscool1@hotmail)
Hills: MCV Gateway Building- 1200 E. Marshall Street, Richmond, VA, 23298
Speedwork: St Christopher's Track - 711 St. Christopher's Road, Richmond, VA 23226
Trails: parking lot between Dogwood Dell and Barker Field - off of Park Drive in Byrd Park
Tuesdays, 5:30 p.m.
ROTATION: Hill Repeats, Track, Trails
Each week's upcoming workout will be posted to the RRRC message board on Monday or Tuesday. Look for the heading Tuesday Nite Workout.
(verified Oct 2012)


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