Richmond Road Runners

Supporting running in the metro Richmond area

  • Male
  • Henrico, VA
  • United States
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Alex's Friends

  • Mike Anliker
  • John Amoroso
  • Manuel Alvarez Jr.

Alex's Page

Profile Information

What year did you start running?
How many miles per week do you run?
How many days per week do you run?
What's your favorite distance?
As far as possible! (up to 33 miles)
Name a favorite race.
Willis River 50k
What part of town do you normally run in?
west end and the fan
Are you a current member of RRRC?
When did you first join RRRC?

“If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.” 
-Dean Karnazes

“Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.”

-Dean Karnazes

"Accept the challenges so that you can feel the exhilaration of victory." 
-General George S. Patton

"Pain is weakness leaving the body!"

-LtGen Lewis B. Puller

"Lead, follow, or get out of the way."

-Thomas Paine 

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