Supporting running in the metro Richmond area
Alex's Events
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Cul-de-Sac 5K - 2012 #1
July 9, 2012 from 7pm to 8pm – Shady Grove Elementary School
Alex's Page
Profile Information
- What year did you start running?
- 2007
- How many miles per week do you run?
- >25
- How many days per week do you run?
- 3
- What's your favorite distance?
- As far as possible! (up to 33 miles)
- Name a favorite race.
- Willis River 50k
- What part of town do you normally run in?
- west end and the fan
- Are you a current member of RRRC?
- yes
- When did you first join RRRC?
- 2008
“If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.”
-Dean Karnazes
“Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.”
-Dean Karnazes
"Accept the challenges so that you can feel the exhilaration of victory."
-General George S. Patton
"Pain is weakness leaving the body!"
-LtGen Lewis B. Puller
"Lead, follow, or get out of the way."
-Thomas Paine
Alex's Photos
© 2012 Created by Richmond Road Runners.
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