Richmond Road Runners

Supporting running in the metro Richmond area

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April's Friends

  • Al Winkler
  • Victoria (Tori) Burton
  • Sara Sloman
  • Colleen
  • Ralph W. Gibbs Jr.
  • Ashlyn Bergman
  • Ray Reed
  • Mark Iscool
  • Nigel Bavin
  • Mike Laverty
  • Kryptntoes

April's Page

Profile Information

What year did you start running?
How many miles per week do you run?
What groups do you run with?
BPG, MTT, TWN fan run, a few others
How many days per week do you run?
What's your favorite distance?
5k, half marathon
Name a favorite race.
Pony Pasture 5k
What part of town do you normally run in?
West End, Glen Allen, Monument Ave/Fan
Are you a current member of RRRC?
When did you first join RRRC?

Comment Wall (2 comments)

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At 1:27pm on March 25, 2012, menace said…

congrats. recovery includes massage therapy, cross training  (pool running, swimming, cycling, aerobic machines, and wt lifting for the upper body, do your abs). got a bpg tee for ya somewhere.

At 5:13pm on December 19, 2011, Ray Reed said…

Thanks for the help Saturday.  What a morning.



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