Richmond Road Runners
Supporting running in the metro Richmond area
Seeking a few good spots to do repeats. Would appreciate any suggestions.
Posted on July 14, 2011 at 9:46am
Join Richmond Road Runners
Bernard, the schedule you followed for the spring is a good guide for you for this fall too. Make sure you run the easy runs easy, and you don't skip the workouts to realize the maximum benefits of training.
Welcome toRichmond Road Runners
Sign Upor Sign In
RRRC on Facebook @RVARoadRunners Race Services Volunteer Calendar Running Groups Detail Running Groups Calendar Road Runners Club of America Map a Route
Join RRRC Today!An annual RRRC membership is $15 for individuals, $20 for families and $5 for students! Benefits include discounts on RRRC race registrations!
Membership RenewalsSearch for your name and simply select "renew". You can also check your membership expiration date.
Questions/Issues regarding your RRRC Membership?
© 2017 Created by Richmond Road Runners.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.