Richmond Road Runners
Supporting running in the metro Richmond area
Seriously, it's not nearly as bad as that last post sounded... New post on Bruce's Ultra Blog. Check it out. Share it with your friends if you like it. And help me support the…
Posted on April 6, 2012 at 5:30pm
I had to shift this training program into a higher gear last week. Learned the JFK 50 Mile Ultra has entry qualifications. I was not aware of this until they posted…
Posted on March 14, 2012 at 2:07pm
I was supposed to go on the monthly trail run, but crapped out. Here's a report on the run I did make...
Posted on March 4, 2012 at 2:04pm
Don't get your bowels in an uproar, it's a new post on my ultra-training blog. Read it to the end before you start complaining...
Posted on February 28, 2012 at 8:30pm
After laying off with this bum ankle for 10 days, I’m back.
Here's a new post on my Ultra-marathon training blog.
Posted on February 23, 2012 at 8:00pm
Training for my first ultra, The JFK 50 Mile. I'll be running at least two marathons and a bunch of other races in between. Check out my training blog, Bruce's…
Posted on February 13, 2012 at 9:30am
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