Richmond Road Runners

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derosecm
  • Male
  • Richmond, VA
  • United States
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Derosecm's Friends

  • Ed Carmines
  • Eileen
 

derosecm's Page

Latest Activity

derosecm is now a friend of Richmond Road Runners
Mar 10, 2009
Welcome Them!

PR's (as of 10/31/2010)


5k: 15:32 (2009 Mason Invite)
8k: 26:33 (2010 CAA XC Championships) (unofficially, 26:08 on the way to 10k on the track)
10k: 32:45.9 (2009 CAA Conference Championships)

Profile Information

What year did you start running?
2006
How many miles per week do you run?
>25
What groups do you run with?
VCU XC & Track
How many days per week do you run?
7
What's your favorite distance?
5k and 10k on the track
Name a favorite race.
Wake Forest Open
What part of town do you normally run in?
the Fan / James River park
Are you a current member of RRRC?
yes
When did you first join RRRC?
2009

derosecm's Photos

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Comment Wall (6 comments)

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At 10:06pm on April 22, 2009, Robert said…
Hey! Thanks for the invite, i might have to run with you guys sometime. Um, i ran 16:52 and 35:16 on the road in march for 5k & 10k. I see you ran in the 32's at your conference meet; congrats!! But im actually taking the rest of this week off and possibly seeing a doc over some chest issues :/ sooo perhaps after finals? LOL im on facebook, and dont check this as often, so find me on there and i'd love to meet up & run with the team sometime soon!!

Thanks,
Michael
At 12:56pm on April 2, 2009, Eileen said…
Chris!
Awesome photos of the 10K!!! You are impressive and you run like the wind!
You are incredible and phenomenal!!! I was wondering, do you have a mailing address--I wanted to send you a congrats! Also, do you know Maria Elena's mailing address! You will do magnificent in Carytown!
At 7:29pm on March 28, 2009, Eileen said…
I am signed up for Carytown, too!! I will be waaaaay behind you!! But I am cheering for you!! Keeping flying!!!
At 5:08pm on March 28, 2009, Eileen said…
Wow!! I just saw your time posted and you are truly amazing, amazing times a million! Congratulations on your excellent running! You are incredible!!
At 12:02pm on March 28, 2009, Eileen said…
I saw you running! You are incredible!! Seriously strong and speedy and phenomenal! Congrats on a super fantastic run today!!! :)
I had a really great time! I took it easy and did probably my slowest 10K ever--I didn't test try my outfit--no straps, so lots of wardrobe malfunctions every 5 seconds, I had to pull up my top and the wings I didn't realize really hold you back!! But I still had the best time, great music, wonderful people--that's a topnotch event!
Kudos to you on your truly outstanding and stellar running!! You are awesome! And a marvelous, good person always!!
At 1:21pm on March 27, 2009, Eileen said…
Good luck on the Monument! You will do super fantastic!!
Awesome track photos!!
 
 
 

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