Richmond Road Runners

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Dana Blackmer
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Dana Blackmer's Page

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vistit my website -

Dana Blackmer's Blog

Newsletter on Burnout

I just got back from vacation, so my mind is on rest and recovery. Yesterday I uploaded a podcast about preventing burnout; today, I just posted a newsletter on it, including a simple test to see if you're headed towards burnout. You can find the newsletter…


Posted on August 19, 2010 at 10:43am

Comment Wall (5 comments)

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At 2:40pm on February 6, 2010, Dana Blackmer said…
Thanks. If being older means being wiser I should be getting close to genius!
At 11:52am on February 6, 2010, teddy wu said…
At 5:27pm on February 5, 2010, Dana Blackmer said…
I've seen Cutter myself and had a good experience.

I have some stuff on my Facebook Page about imagery, relaxtion and other mental skills that you may find relevant. You can find it at

If there's anything I can do for you, let me know.

At 2:22pm on February 5, 2010, teddy wu said…
roger that, I usually see dr. cutter about my sports injuries. thanx for the up-date and what follows. happy runnings.
At 11:26am on February 5, 2010, teddy wu said…
hey dana, I get knee pains due to changing of temp/weather. what can I do to alleviate the pains? p.s nice graphic logo.


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