Yoga for Runner's this Saturday 7:45am @ Om On Yoga
Yoga for Runner's will start this Saturday @ 7:45 am @ Om On Yoga.Please visit omonyoga.com for more information the class, time and rates.I hope to see there!See More
Supporting running in the metro Richmond area
Deborah Ledbetter's Page
Latest Activity
Maymont Amy might attend Deborah Ledbetter's event
Runner's Yoga Workshop at Midlothian, VA
February 21, 2010 from 1pm to 2:30pm
Improve strength, flexibility, and focus• Increase physical and mental endurance and balance• Avoid injury and recover fasterMany athletes are turned off by yoga because it’s too hard, too easy, or out of sync with their training. Yoga’s emphasis on form and breath will translate to increased efficiency and focus in your sport and your life.In this weekend workshop, appropriate for all levels of yoga and athletic experience, we’ll learn poses to increase range of motion and flexibility,…See More
Jessica Gill might attend Deborah Ledbetter's event
Runner's Yoga Workshop at Midlothian, VA
February 21, 2010 from 1pm to 2:30pm
Improve strength, flexibility, and focus• Increase physical and mental endurance and balance• Avoid injury and recover fasterMany athletes are turned off by yoga because it’s too hard, too easy, or out of sync with their training. Yoga’s emphasis on form and breath will translate to increased efficiency and focus in your sport and your life.In this weekend workshop, appropriate for all levels of yoga and athletic experience, we’ll learn poses to increase range of motion and flexibility,…See More
James Bennett Walters (Ben) is attending Deborah Ledbetter's event
Runner's Yoga Workshop at Midlothian, VA
February 21, 2010 from 1pm to 2:30pm
Improve strength, flexibility, and focus• Increase physical and mental endurance and balance• Avoid injury and recover fasterMany athletes are turned off by yoga because it’s too hard, too easy, or out of sync with their training. Yoga’s emphasis on form and breath will translate to increased efficiency and focus in your sport and your life.In this weekend workshop, appropriate for all levels of yoga and athletic experience, we’ll learn poses to increase range of motion and flexibility,…See More
Bobby Weitzel might attend Deborah Ledbetter's event
Runner's Yoga Workshop at Midlothian, VA
February 21, 2010 from 1pm to 2:30pm
Improve strength, flexibility, and focus• Increase physical and mental endurance and balance• Avoid injury and recover fasterMany athletes are turned off by yoga because it’s too hard, too easy, or out of sync with their training. Yoga’s emphasis on form and breath will translate to increased efficiency and focus in your sport and your life.In this weekend workshop, appropriate for all levels of yoga and athletic experience, we’ll learn poses to increase range of motion and flexibility,…See More
Profile Information
- What year did you start running?
- 2007
- How many miles per week do you run?
- 5-25
- What groups do you run with?
- Ironbridge Baptist Church
- How many days per week do you run?
- 3
- What's your favorite distance?
- 6.2
- What part of town do you normally run in?
- Chester
- Are you a current member of RRRC?
- no
- When did you first join RRRC?
- 2007
Deborah Ledbetter's Blog
Yoga for Runner's this Saturday 7:45am @ Om On Yoga
Yoga for Runner's will start this Saturday @ 7:45 am @ Om On Yoga.
Please visit omonyoga.com for more information the class, time and rates.
I hope to see there!
Posted on September 22, 2010 at 11:30pm
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Comment Wall (3 comments)
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It was so nice to see you recently at the gym! You are always beautiful sunshine and serenity!
I usually take the Friday or Sunday morning yoga classes at the gym. I hope we catch each other to say hello soon. Thanks for the thoughtful words about my website. I truly appreciate your thoughts.
Deb
I can't wait to meet you! You bring such kindness and positive energy to this world. I loved your statement on your website about your beautiful family and the reason you love yoga. You are a true gem in this universe and make it a nicer, better place. Wishing all the wonderful your way. Take care and see you soon!