Frank Mack's Page

What year did you start running?

1982

How many miles per week do you run?

5-25

What groups do you run with?

Spring Marathon Training Group

How many days per week do you run?

4

What's your favorite distance?

10K

Name a favorite race.

Ukrop's 10K

What part of town do you normally run in?

Richmond (downtown) or Mechanicsville (north)

Are you a current member of RRRC?

yes

When did you first join RRRC?

2009