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Frankie Gerloff
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Frankie Gerloff's Friends

  • Darwin Richardson
  • Katerina
  • Jeffrey Lippy
  • Candace Kirby
  • Romain Lheritier
  • Mary Beth Blend
  • Donghwan Shin
  • Karla Haislip
  • Diane Johnson
  • Lauren J. de Treville
  • Gina Louise
  • chuck coli
  • Amy Gilkey
  • Rodney  Gill
  • Bobby Weitzel
 

Frankie Gerloff's Page

Profile Information

What year did you start running?
1977
How many miles per week do you run?
>25
What groups do you run with?
SMART
Rogue
SMTT
MTT Training TEAM
YMCA Downtown Group
How many days per week do you run?
5
What's your favorite distance?
All
Name a favorite race.
Rock-N-Roll 1/2 at VA Beach
What part of town do you normally run in?
Fan Area
Are you a current member of RRRC?
yes
When did you first join RRRC?
2008

Comment Wall (6 comments)

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At 1:15pm on December 21, 2014, chuck coli said…
Frankie, I signed up for SMTT and received the first email with dec 6 route and schedule but don't see myself on the list,can you check want to start running w/ group next week end,thank you Chuck Coli
At 11:19am on October 29, 2010, CARY ST STRIDE CLUB said…
STRIDE CLUB PERSONAL TRAINING STUDIO – 2609 CARY STREET
TRAINER PICTURES & PROFILES http://www.strideclubstudios.com/trainers.php
25% OFF FOR Members of the RRRC
Bring a friend & split the cost! No Membership! (804) 332-2833
At 8:09pm on March 18, 2010, Rodney Gill said…
Good Luck at Shamrock this weekend, maybe i'll see you down there.
At 4:55pm on March 7, 2010, Frankie Gerloff said…
Hey Diane-
My ankle is very soar but was able to tape this am and run 7 miles today…Iced it down and watched some great basketball games. I developed two blood blisters in my left foot yesterday(under toenails) and had to take a hot needle to them last night to relieve intense pressure…So far its only been two..Training over the summer typically means 6-8 of my toenails will go bye-bye from my feet. Yes, Fred Gerloff is my “cuz”!! Enjoyed running with you and have a great week of healing family’s… Rock on and Run on…
At 3:05pm on March 6, 2010, Diane Johnson said…
ps, Good running w/ you. Hope your ankle is improving even as I type this.
At 3:04pm on March 6, 2010, Diane Johnson said…
Frankie,
Are you related to Fred?
 
 
 

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