Richmond Road Runners

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Frankie Gerloff
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Frankie Gerloff's Friends

  • Darwin Richardson
  • Katerina
  • Jeffrey Lippy
  • Candace Kirby
  • Romain Lheritier
  • Mary Beth Blend
  • Donghwan Shin
  • Karla Haislip
  • Diane Johnson
  • Lauren J. de Treville
  • Gina Louise
  • chuck coli
  • Amy Gilkey
  • Rodney  Gill
  • Bobby Weitzel

Frankie Gerloff's Page

Profile Information

What year did you start running?
How many miles per week do you run?
What groups do you run with?
MTT Training TEAM
YMCA Downtown Group
How many days per week do you run?
What's your favorite distance?
Name a favorite race.
Rock-N-Roll 1/2 at VA Beach
What part of town do you normally run in?
Fan Area
Are you a current member of RRRC?
When did you first join RRRC?

Comment Wall (6 comments)

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At 1:15pm on December 21, 2014, chuck coli said…
Frankie, I signed up for SMTT and received the first email with dec 6 route and schedule but don't see myself on the list,can you check want to start running w/ group next week end,thank you Chuck Coli
At 11:19am on October 29, 2010, CARY ST STRIDE CLUB said…
25% OFF FOR Members of the RRRC
Bring a friend & split the cost! No Membership! (804) 332-2833
At 8:09pm on March 18, 2010, Rodney Gill said…
Good Luck at Shamrock this weekend, maybe i'll see you down there.
At 4:55pm on March 7, 2010, Frankie Gerloff said…
Hey Diane-
My ankle is very soar but was able to tape this am and run 7 miles today…Iced it down and watched some great basketball games. I developed two blood blisters in my left foot yesterday(under toenails) and had to take a hot needle to them last night to relieve intense pressure…So far its only been two..Training over the summer typically means 6-8 of my toenails will go bye-bye from my feet. Yes, Fred Gerloff is my “cuz”!! Enjoyed running with you and have a great week of healing family’s… Rock on and Run on…
At 3:05pm on March 6, 2010, Diane Johnson said…
ps, Good running w/ you. Hope your ankle is improving even as I type this.
At 3:04pm on March 6, 2010, Diane Johnson said…
Are you related to Fred?


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