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Profile Information

What year did you start running?: 2008

How many miles per week do you run?: 5-25

What groups do you run with?: 10K Training Team at Shady Grove YMCA
Patrick Henry Half Marathon Training Team

How many days per week do you run?: 3

What's your favorite distance?: 4 miles so far;)

Name a favorite race.: Monument Ave 10K

What part of town do you normally run in?: Short Pump

Are you a current member of RRRC?: yes

When did you first join RRRC?: 2009

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Comment Wall (14 comments)

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At 9:45pm on October 9, 2010, Lisa A. Childress said…: Heather/Michael:

Belated thanks for the "shout-out" at the end of the 10 miler last Saturday. I was "sucking wind" pretty good at that point and your shouts kept me going to the finish:) Looks like you both had a good race. Good luck with your running this fall and hope to see you all soon:)

Lisa C
"The Sag Lady"

At 8:37pm on August 13, 2010, Renee Taylor said…: Social run at Savor next Wednesday...be there or be square!

At 10:22am on July 30, 2010, Suzanne Kight said…: Check out the Cul de Sac video on the home page, if you haven't already. We make quite a few appearances. Very cool!

At 9:01pm on July 27, 2010, Lisa A. Childress said…: To keep the speed streak going, I'll be sure there is the Extra Strength Gatorade at the water stops at the PH race:)

At 8:47am on July 27, 2010, Lisa A. Childress said…: Congrats on your ribbon and a great race last night!! I tried to keep up with you, but you all were too fast for me:) Thought the 10 miler on Saturday would have slowed you all down:) Looking strong for the last few weeks of training:)

Lisa C
(aka The SAG Lady)

At 1:50pm on July 20, 2010, Suzanne Kight said…: Looks like you got yourself another ribbon. Congrats!

At 11:59am on April 9, 2010, Dana Dews said…: Heather -
Haven't heard back from Mike about the PHHalf team - is he still interested? Hope so! I'm doing the Ashland 10K this weekend - will y'all be there?

At 2:48pm on March 31, 2010, Dana Dews said…: Hey, Heather! I just emailed Mike about our PH half team. Hope you'll be out there with us! Dana

At 6:33am on December 7, 2009, Will Wallace said…: Hi! No, sorry I can't reschedule for Wednesday. If you do call David to le thim know you and Mike won't be there, let me know what he says. I may give him a call just to check and see if he will even do the class. See you next week!

At 10:57am on July 29, 2009, Maria Delano said…: Thanks Heather, will see ya'll then.

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